latest developments
here we report to you what are the latest breakthroughs in science or the la/test news that affect you.
how much should you exercise?
march 30th
is exercising too much, good or bad for your body? in this article by Madison Park of CNN, she discusses the pros and cons of constant excercise.
original article
poor diet contributes to soreness after exercise
july 10th
expert Dr. Melina Jampolis answers a question about the topic of soreness relating to lack of exercise or a poor diet.